Family therapy focuses on addressing challenges within family dynamics. You might feel like your family doesn’t understand you, or there’s a lot of pressure from them, or there are recurring conflicts that seem unsolvable. By involving all or some of your family members, the goal is to enhance mental well-being and improve communication and understanding within the family unit.

At Niya, family therapy isn’t about finding fault, it is a nurturing space where families can heal wounds, strengthen bonds, and rewrite their stories together